Two glass mugs filled with a creamy green key lime smoothie, topped with whipped cream and garnished with lime wedges and a graham cracker rim, sitting on a white tablecloth.
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Now that summer is officially here, I’ve been craving simple, homemade smoothies. This refreshing Key Lime Smoothie has a taste of Southern flair and makes for a protein-packed breakfast-in-a-glass with a healthy hidden secret inside! Find out what it is below.

Overhead view of a whipped cream-topped smoothie with a graham cracker rim and lime wedge, styled on a white tablecloth with scattered lime slices for a fresh summer vibe.

What You’ll Need to Make a Key Lime Smoothie:

  • ½ Cup High Protein Coconut or Key Lime Yogurt (I used Liberte Key Lime Pie 9% MF yogurt)
  • 1 Lime (juice & zest)
  • 1 Banana (for natural sweetness)
  • ½ Cup Vanilla Almond Milk (milk of your choice; I used Silk®)
  • 1/3 Cup Frozen Broccoli (yes – trust me!)

Optional Garnish:

  • Graham Cracker Crumbs
  • Lime Wedge
  • Whipping Cream
Fresh ingredients laid out for a healthy smoothie: Liberté key lime yogurt, Silk vanilla almond milk, bananas, a lime, and frozen broccoli—simple and nutritious.

If you’re familiar with my other posts on eating healthy – like my 3 Quick & Healthy Breakfast Ideas – you know that I’m all about packing in some protein before school drop-off. Smoothies are an easy way to get both those essential fruits, vegetables, and calcium in before you start your day. Sometimes, I even add a splash of cold brew – check out my Coffee Protein Smoothie recipe!

Creamy key lime smoothie with flecks of green, served in a pedestal glass and garnished with whipped cream and a graham cracker crusted rim, captured in soft natural light.

A Classic Summer Treat in a Glass

Key Lime Pie is a classic summer treat. Its zesty tang pairs beautifully with creamy custard and graham cracker crust. If this is what makes the pie so delicious, why wouldn’t a smoothie be the same? In this version, the tangy lime and creamy yogurt take center stage, while the frozen broccoli hides in the background, boosting nutrition without affecting the flavour. Plus, it gives the smoothie that fantastic green colour. Trust me, you (or your kids) won’t even know it’s there!

A vibrant green key lime smoothie served in a glass mug, topped with whipped cream, a lime wedge, and a graham cracker rim—perfect for summer mornings or a healthy dessert alternative.

If you’re looking for a fun and refreshing smoothie to enjoy on a hot day, give this Key Lime blend a try. Not into citrus flavours? Explore more ideas in Smoothie Basics: A Beginner’s Guide to Making Delicious Blends at Home.

Refreshing Key Lime Smoothie That’s Both Healthy & a Treat

Recipe by Chelsea ChallisCourse: BreakfastDifficulty: Easy
Servings

2

Prep time

5

minutes
Calories per Serving

162

kcal
Protein per Serving

3.25

g

Ingredients

  • ½ Cup High Protein Coconut or Key Lime Yogurt

  • 1 Lime (juice & zest)

  • 1 Banana

  • ½ Cup Vanilla Almond Milk or milk of your choice

  • 1/3 Cup Frozen Broccoli

  • Graham Cracker Crumbs (for glass rim)

  • Lime Wedge (for garnish)

  • Whipping Cream (optional)

Directions

  • Zest & juice 1/2 of lime. Save the other half for wedge garnish.
  • Blend yogurt, lime juice & zest, banana, almond milk, and broccoli until smooth.
  • Wet the edge of your cup with one of the lime wedges and dip in graham cracker crumbs.
  • Pour smoothie into prepared cups and top with whipping cream. Enjoy!

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